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	<title>Comments on: Weight Loss Challenge</title>
	<atom:link href="http://vegasgeek.com/weight-loss-challenge/feed/" rel="self" type="application/rss+xml" />
	<link>http://vegasgeek.com/weight-loss-challenge/</link>
	<description>WordPress loving geek from Las Vegas</description>
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		<title>By: Nichole</title>
		<link>http://vegasgeek.com/weight-loss-challenge/comment-page-1/#comment-217</link>
		<dc:creator>Nichole</dc:creator>
		<pubDate>Wed, 04 Apr 2007 19:56:46 +0000</pubDate>
		<guid isPermaLink="false">http://geeeek.com/2007/04/02/weight-loss-challenge/#comment-217</guid>
		<description> &lt;a href=&quot;http://www.matol.com&quot; rel=&quot;nofollow&quot;&gt;www.matol.com&lt;/a&gt; this is a month long cleanse. You can do it longer if you want to lose more weight. I signed up to be a distributor so I could get my products a lil cheaper. If you want I could send you some of their products home with the kids to try. Let me know. </description>
		<content:encoded><![CDATA[<p><a href="http://www.matol.com" rel="nofollow">http://www.matol.com</a> this is a month long cleanse. You can do it longer if you want to lose more weight. I signed up to be a distributor so I could get my products a lil cheaper. If you want I could send you some of their products home with the kids to try. Let me know.</p>
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		<title>By: John</title>
		<link>http://vegasgeek.com/weight-loss-challenge/comment-page-1/#comment-216</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 04 Apr 2007 19:44:19 +0000</pubDate>
		<guid isPermaLink="false">http://geeeek.com/2007/04/02/weight-loss-challenge/#comment-216</guid>
		<description>Where does one go for a pancreas cleansing? </description>
		<content:encoded><![CDATA[<p>Where does one go for a pancreas cleansing?</p>
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		<title>By: Nichole</title>
		<link>http://vegasgeek.com/weight-loss-challenge/comment-page-1/#comment-215</link>
		<dc:creator>Nichole</dc:creator>
		<pubDate>Wed, 04 Apr 2007 19:36:20 +0000</pubDate>
		<guid isPermaLink="false">http://geeeek.com/2007/04/02/weight-loss-challenge/#comment-215</guid>
		<description>Good Luck! I have found that if I put a lil W on my calendar in a bold color on the days that I work out, I get motivated seeing those &quot;w&#039;s&quot;. silly I know but works for me. Been getting to the YMCA about 5 days a week. now if I can stop baking cookies...or give more of them away... :) 
 
Let me know how I can encourage you. I think the  pancrease cleanse is the way to go. Once it recalibrates  your whole body works better and you will lose about 20 pounds that first month and keep it off. My 20 has been off for 2 years already!  It&#039;s a great start to a healthy you! </description>
		<content:encoded><![CDATA[<p>Good Luck! I have found that if I put a lil W on my calendar in a bold color on the days that I work out, I get motivated seeing those &quot;w&#039;s&quot;. silly I know but works for me. Been getting to the YMCA about 5 days a week. now if I can stop baking cookies&#8230;or give more of them away&#8230; <img src='http://vegasgeek.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Let me know how I can encourage you. I think the  pancrease cleanse is the way to go. Once it recalibrates  your whole body works better and you will lose about 20 pounds that first month and keep it off. My 20 has been off for 2 years already!  It&#039;s a great start to a healthy you!</p>
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		<title>By: Shannyn</title>
		<link>http://vegasgeek.com/weight-loss-challenge/comment-page-1/#comment-214</link>
		<dc:creator>Shannyn</dc:creator>
		<pubDate>Wed, 04 Apr 2007 12:07:51 +0000</pubDate>
		<guid isPermaLink="false">http://geeeek.com/2007/04/02/weight-loss-challenge/#comment-214</guid>
		<description>Hey you! First off, Way to Go! And second... I think I will join you! Your motivation has in turn motivated me. I need so desperately to get off my A**! LOL! 
 
P.S. I will be watching you with the soda... ;o) </description>
		<content:encoded><![CDATA[<p>Hey you! First off, Way to Go! And second&#8230; I think I will join you! Your motivation has in turn motivated me. I need so desperately to get off my A**! LOL! </p>
<p>P.S. I will be watching you with the soda&#8230; ;o)</p>
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		<title>By: Scott</title>
		<link>http://vegasgeek.com/weight-loss-challenge/comment-page-1/#comment-213</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Wed, 04 Apr 2007 02:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://geeeek.com/2007/04/02/weight-loss-challenge/#comment-213</guid>
		<description>&#039;Though, I&#8217;ll throw in as much extra sex as needed.&quot; 
TMI </description>
		<content:encoded><![CDATA[<p>&#039;Though, I&rsquo;ll throw in as much extra sex as needed.&quot;<br />
TMI</p>
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		<title>By: John</title>
		<link>http://vegasgeek.com/weight-loss-challenge/comment-page-1/#comment-212</link>
		<dc:creator>John</dc:creator>
		<pubDate>Tue, 03 Apr 2007 23:15:41 +0000</pubDate>
		<guid isPermaLink="false">http://geeeek.com/2007/04/02/weight-loss-challenge/#comment-212</guid>
		<description>Craig, I&#039;m trying for 6 MONTHS not 6 weeks. 7 pounds per week is insane. 7 pounds per month, doable. 
 
Though, I&#039;ll throw in as much extra sex as needed. </description>
		<content:encoded><![CDATA[<p>Craig, I&#039;m trying for 6 MONTHS not 6 weeks. 7 pounds per week is insane. 7 pounds per month, doable. </p>
<p>Though, I&#039;ll throw in as much extra sex as needed.</p>
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		<title>By: Nita</title>
		<link>http://vegasgeek.com/weight-loss-challenge/comment-page-1/#comment-211</link>
		<dc:creator>Nita</dc:creator>
		<pubDate>Tue, 03 Apr 2007 19:13:51 +0000</pubDate>
		<guid isPermaLink="false">http://geeeek.com/2007/04/02/weight-loss-challenge/#comment-211</guid>
		<description>Sodas are the devil.  Try running.  Worked good for me.  This is how I started: 
  &lt;a href=&quot;http://www.coolrunning.com/engine/2/2_3/181.shtml&quot; rel=&quot;nofollow&quot;&gt;http://www.coolrunning.com/engine/2/2_3/181.shtml&lt;/a&gt; </description>
		<content:encoded><![CDATA[<p>Sodas are the devil.  Try running.  Worked good for me.  This is how I started:<br />
  <a href="http://www.coolrunning.com/engine/2/2_3/181.shtml" rel="nofollow">http://www.coolrunning.com/engine/2/2_3/181.shtml</a></p>
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		<title>By: Sean McLean</title>
		<link>http://vegasgeek.com/weight-loss-challenge/comment-page-1/#comment-210</link>
		<dc:creator>Sean McLean</dc:creator>
		<pubDate>Tue, 03 Apr 2007 18:18:20 +0000</pubDate>
		<guid isPermaLink="false">http://geeeek.com/2007/04/02/weight-loss-challenge/#comment-210</guid>
		<description>Heyman, I&#039;m right there with you. You can do it, I&#039;ve seen what you&#039;re capable of when you set your mind to it. </description>
		<content:encoded><![CDATA[<p>Heyman, I&#039;m right there with you. You can do it, I&#039;ve seen what you&#039;re capable of when you set your mind to it.</p>
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		<title>By: Craig</title>
		<link>http://vegasgeek.com/weight-loss-challenge/comment-page-1/#comment-209</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Tue, 03 Apr 2007 17:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://geeeek.com/2007/04/02/weight-loss-challenge/#comment-209</guid>
		<description>Oh a reference link for you: 
  &lt;a href=&quot;http://www.calorie-count.com/calories/activity/368.html&quot; rel=&quot;nofollow&quot;&gt;http://www.calorie-count.com/calories/activity/36...&lt;/a&gt; 
 
but I&#039;m not sure how accurate it all is since sitting and playing cards burns as many calories as vigorous sex. See I told you that weekly tourney was a good idea. </description>
		<content:encoded><![CDATA[<p>Oh a reference link for you:<br />
  <a href="http://www.calorie-count.com/calories/activity/368.html" rel="nofollow">http://www.calorie-count.com/calories/activity/36&#8230;</a> </p>
<p>but I&#039;m not sure how accurate it all is since sitting and playing cards burns as many calories as vigorous sex. See I told you that weekly tourney was a good idea.</p>
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